These updated Nathan QuickSqueeze handhelds will be your go-to gear on every run. Bring the fluids and essentials you need, with storage for your phone, keys, and ID.

• High flow Push-Pull Blast ValveTM cap has a quicker rebound to keep you hydrated on the go
• New phone pocket construction fits most smart phones
• Small zipper stash pocket for valuables
• Ergonomically shaped 18 oz. bottle fits perfectly in hand, is easy to squeeze to get the perfect amount of water each time
• TPU grip helps minimize slippage from sweaty hands
• Updated design to the classic “No-grip handstrap” designed for more comfort on the back of hand
• Reflective printing